Visiting The Blue Lagoon in Iceland In a Day

Estimated reading time: 9 minutes

Nestled in the rugged landscapes of Iceland, the Blue Lagoon is a geothermal spa that feels like stepping into another world. Recently, I had the opportunity to visit this iconic destination on a group tour, and I want to share my experience to help fellow travelers make the most of their time as they are visiting the Blue Lagoon.

Joining a Group Tour

I opted for a group tour for visiting the Blue Lagoon for many reasons. First, it’s incredibly convenient. The tour company handled all the logistics, including transportation to and from Reykjavik, which is about a 45-minute drive away. Our guide was knowledgeable and provided fascinating insights into Icelandic geology and culture during the journey. The camaraderie of traveling with a group also added to the experience; I met fellow travelers from around the world, each with their own unique stories and tips for exploring Iceland.

Arrival and First Impressions

As our bus pulled up to the Blue Lagoon, the first thing that struck me was the surreal landscape.


The milky-blue waters contrasted sharply with the surrounding black lava fields, creating a striking visual spectacle.

After a quick orientation and check-in process, we were given our electronic wristbands, which serve as the key to our lockers and a way to purchase food and drinks.

Things to Do in the Blue Lagoon

1. Relaxing in the Geothermal Waters


The main attraction, of course, is the lagoon itself. The water is rich in silica and minerals, giving it a soothing and rejuvenating quality. Floating in the warm, milky-blue waters under the open sky is an experience like no other. The temperature of the water is kept at a comfortable 37-40°C (98-104°F), perfect for relaxing.

2. Silica Mud Masks


I don’t know if you are into beauty and wellness, but if you aren’t, I would say the silica mud masks of the Blue Lagoon will convert you into a fan. These masks are known for their purifying and exfoliating properties.

You can apply the mask while in the lagoon and let it work its magic for about 10-15 minutes before rinsing it off in the warm waters.

3. In-Water Massages

For an added touch of luxury, consider booking an in-water massage. These massages are performed on floating mattresses in the lagoon, combining the therapeutic benefits of massage with the relaxing effects of the warm water. Can it get any more luxurious?

4. Lava Restaurant


After soaking in the lagoon, we had lunch at the Lava Restaurant. The restaurant offers stunning views of the lagoon and features a menu that highlights local Icelandic ingredients.

I highly recommend trying the fresh fish dishes or the lamb, both of which were exquisite. And as you may know, these are traditional Icelandic dishes that you must try before you leave!

5. Saunas and Steam Rooms

For those looking to extend their relaxation, visiting the Blue Lagoon also offers saunas and steam rooms built into the lava rock. These are perfect for warming up and relaxing muscles further, especially after a dip in the lagoon.

Most Interesting Things to Know About the Blue Lagoon

Most Interesting Things to Know About the Blue Lagoon

1. Man-Made but Natural

The Blue Lagoon is a man-made lagoon, formed as a byproduct of the nearby geothermal power plant. However, the water is completely natural, rich with minerals like silica and sulfur, which have proven benefits for the skin.

2. Eco-Friendly

The geothermal water is a renewable resource, and the Blue Lagoon is committed to sustainable practices. The water is self-cleansing, renewing itself every 48 hours, ensuring a clean and safe environment for visitors.

3. Healing Properties

blue lagoon healing properties

Many visitors come for the therapeutic benefits of the lagoon’s waters. The unique mineral composition is particularly beneficial for people with skin conditions like psoriasis.

4. Year-Round Destination

No matter the season, visiting the Blue Lagoon is an incredible experience. In winter, the contrast of the warm water against the cold air and surrounding snow creates a magical atmosphere.

In summer, the extended daylight hours allow for longer visits and the opportunity to see the midnight sun in Iceland.

Tips for a Great Visit to the Blue Lagoon

Tips for a Great Visit to the Blue Lagoon
  1. Book in Advance: The Blue Lagoon is incredibly popular, so make sure to book your tickets well in advance to secure your preferred time slot.
  2. Bring a Swimsuit: While you can rent swimsuits, it’s more convenient to bring your own. Remember to rinse it well after your visit to remove the silica residue.
  3. Hydrate and Moisturize: The mineral-rich water can be dehydrating, so drink plenty of water before and after your visit. Also, consider using conditioner in your hair to protect it from the silica.
  4. Respect the Rules: Shower thoroughly before entering the lagoon to help maintain the water’s purity. Follow the guidelines provided by the staff to ensure a pleasant experience for everyone.
  5. Enjoy the Moment: Whether you’re floating in the lagoon, enjoying a meal at the restaurant, or chatting with fellow travelers, take time to savor the unique experience.

Visiting the Blue Lagoon was a highlight of my trip to Iceland. Its blend of natural beauty, relaxation, and luxury is unmatched, making it a must-visit destination for anyone traveling to this beautiful country. Whether you’re seeking rejuvenation, adventure, or simply a unique experience, the Blue Lagoon offers something for everyone.

What is better Blue Lagoon or Sky Lagoon Iceland?


I think when it comes to choosing between the Blue Lagoon and the Sky Lagoon in Iceland, the Blue Lagoon stands out as the superior choice. The Blue Lagoon is not just a geothermal spa; it’s an iconic landmark known worldwide. Its long-established reputation has made it a symbol of Iceland’s unique geothermal features.

While the Sky Lagoon offers its own unique appeal and modern features, the Blue Lagoon’s established prestige, scenic beauty, proven health benefits, comprehensive facilities, convenient location, and rich history make it the superior choice for travelers like me and you!

FAQ about the Blue Lagoon in Iceland

Is it worth going to the Blue Lagoon in Iceland?

Absolutely, visiting the Blue Lagoon is worth it!. It offers a unique geothermal spa experience in a stunning natural setting, complete with soothing milky-blue waters, rich mineral content for skin benefits, and world-class amenities. Its iconic status and otherworldly ambiance make it a must-visit destination that provides both relaxation and a unique glimpse into Iceland’s geothermal wonders.

How much time do you need at Blue Lagoon Iceland?

Plan to spend at least 2-4 hours at the Blue Lagoon to fully enjoy the experience. This allows time for soaking in the geothermal waters, applying a silica mud mask, exploring the saunas and steam rooms, and possibly indulging in a meal at the Lava Restaurant. If you book additional treatments like in-water massages, you might want to allocate even more time.

What month is best to go to the Blue Lagoon?

The Blue Lagoon is a fantastic destination year-round, but the best months to visit are during the shoulder seasons of late spring (May-June) and early autumn (September-October). During these times, you can enjoy milder weather, fewer crowds, and still experience the magic of the lagoon, whether under the midnight sun or with the possibility of seeing the Northern Lights.

Do I need water shoes for Blue Lagoon?

Water shoes are not necessary for the Blue Lagoon. The bottom of the lagoon is mostly smooth, though there are some areas with a natural silica base that can feel a bit uneven. If you prefer added comfort, you can bring water shoes, but most visitors find them unnecessary.

Can I see the Blue Lagoon without paying?

No, you cannot access the Blue Lagoon without paying an entrance fee. The lagoon is a private facility with controlled entry to ensure the quality and maintenance of the spa experience. However, you can visit the surrounding area and the Blue Lagoon shop without a ticket, but for the full experience, including bathing in the geothermal waters, purchasing a ticket is required.

Is it safe to swim in the Blue Lagoon in Iceland?

Yes, it is safe to swim in the Blue Lagoon. The water is maintained at a comfortable temperature of 37-40°C (98-104°F) and is regularly tested to ensure it meets high safety and hygiene standards. The lagoon’s geothermal seawater is rich in minerals like silica and sulfur, which are not only safe but beneficial for the skin.

Open until midnight

+44 20 809 995 96
[email protected]

Monday - Friday: 09:00 AM - 6:00 PM
Saturday: 10:00 AM - 5:00 PM
Sunday: Closed
W. Europe